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You could do it all on your own but we think it would be better with friends.

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You could join our dedicated Facebook Group: https://www.facebook.com/3030Essex/ where we’ll be sharing tips and advice and if you need it, holding you accountable to the challenge. Please upload your pictures and calendars on our social media sites.

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Already inspiring your community to be more active? Could you be a #3030Essex Champion?

Already inspiring your community to be more active? Could you be a #3030Essex Champion?
Real stories: How 30 minutes can change your life.

Real stories: How 30 minutes can change your life.
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