June 2018 might have seen some of the hottest and driest weather on record for the UK but we’ll also remember it for the first ever 30:30 Challenge in Essex. The month started on a high with blue skies as…
“It’s important to have smaller groups working together, supporting each other.” I catch up with Mike Gogarty, director of Public Health for Essex, just a few days after he and his son have completed their first ever Foxes Farm Mud…
“You’ve just got to do what I did and what I am continuing to do now. Find something you enjoy, that might be with friends or family and just keep doing it.” Throughout the #30330Essex Challenge I’ve met up with…
This is our first year of running the 30:30 Challenge in Essex and you’ve been asking a lot of questions. So we thought it was a good time to answer them. Whilst we have lot of ideas on what works,…
You’re here. Perhaps you’ve signed up to #takethechallenge but here’s the story behind the challenge and how it grew from an idea at a meeting to an Essex wide challenge. Summer 2016. The director of Fit School, an Epping based,…
