We’re asking everyone in Essex to commit to 30 minutes of daily activity for 30 days throughout June.
Unlike other charity fitness challenges there are no distances to run, no targets to beat, and no fixed activities. This is 30 days your way.
Whether you’re part of a sports and fitness group, a school or workplace, you want to get the family together or just get out by yourself; the real aim is to challenge yourself!
You could take on a new challenge or sport, pledge to walk to school every day or do three, 10 minute bursts of activity throughout the day.
The only rules are 30 minutes for 30 days.
The 3030 challenge is being launched to raise money for Active Essex Foundation a charity which provides life changing sports and recreation opportunities in Essex. All money raised will stay in Essex to help fund local community projects across the county.